Prusik Peak - West Ridge (not)

Acacia and I brashly attempted the West Ridge of Prusik, well kind of, well ok, not at all. We unrealistically started at 5:00am and didn't push the pace on the way in then by the time we missed the short cut to the base it was kind of late to start. That is if we intended to return to the car before 10:00pm, best case. Not too dismayed over this we decided to go ahead and finish the "Traverse of the Enchantments" since we were pretty much half way there already. Good times.


Prusik Peak


Half way?


Asgard Pass and Colchuck Lake below

We figured on hitching a ride back to Snow Creek parking lot. We were back at the car by 6:00pm after our 20 mile ramble through the mountains.

Crossfit Games

The Games were spectacular. What can I say, it's always a pleasure hanging out with all of the great folks of the CrossFit community and seeing amazing athletes compete for the title of "Fittest Stud(ette) in the World". Pretentious. Maybe. But arguable and plausible.

You can see the Games promo HERE


Workout #1
21-15-9
95/65# Thruster/Pullup

Workout #2
5 Rounds
5 Deadlift 275/185#
10 Burpees

Workout #3
720m run (two concentric loops on the side of a hill)


Final event
155/100# Clean & Jerk 30 reps

Kallista came to play and stepped it up for every event. She PR'd in every workout in terms of the loads. Undaunted she went out and tackled the 30 body weight C&J's without a word, well maybe a little power scream. It was a sight to behold, I was speechless.
Check out the video of last few lifts HERE
Also see Sevan and Kallista in the pre-event interview