CrossFit Kids cert weekend

Kallista and I took a trip to San Diego for a CrossFit Kids Certification. We arrived a couple days early and were able to make the rounds visiting with friends and dropping in on affiliates.

First stop, Fitness Beyond the Box for a workout (mini-Murph) with Susan Robinson.

In the afternoon some lifting at Mike's Gym
Video review with Coach B

The next day a stop at US Crossfitl in Encinitas
with Randy.


At the Cert....with Eric LeClair of Elite Fitness

Kallista with Beth of Crossfit Hollister

Showdown...with Keegan of BrandX/CrossFit Kids

Get some...
3 Rounds
3 Burpee/ front tuck
10 hang power snatch
Great weekend, great people, fun times.